Services Available
Taking the first step towards your goals can be the most daunting part of your journey. You can learn more about session types below.
Types of modalities offered are Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Narrative Therapy, Emotion-Focused Therapy, Solution-Focused therapy, Person-centred therapy, Attachment theory, and Family Systems Theory.
If you have more questions, you can complete the contact form below and we will be in touch!
Individual Session
$150
Discover a diverse and tailored approach to your goals, while you remain the expert of your journey.
Child/Youth Session
$150
These types of sessions are flexible to include play as well as therapeutic relationship building so that sessions can be a positive experience and allow for a positive lifetime association with counselling and psychotherapy.
Family Sessions
$180
These family sessions are flexible for up to 6 people, please ensure each person participating has booked at least a 30 minute individual session so that each person can share their experience, needs and goals prior to the first group session.
Reach out!
Have additional questions? Fill out some info and I will be in touch and I can’t wait to hear from you!